Detoxification Basics: Why Your Body is Loaded with Toxins and What You Can Do About It

“We are a lot like Mother Earth,” Hope Faith, naturopathic physician, licensed midwife and colon therapist told me when I asked about her philosophy of detoxification. ”We are loading down the earth with toxins and we are starting to have problems.”
Comparing the overload, overuse and mistreatment of the earth to what we have done to our [...]

Detox Diet Basics: What You Don’t Know Could Hurt You

If you’ve ever heard the term “detox diet,” you may have wondered if this was something you should incorporate into you weight loss, weight management, or health maintenance routine. Before you can make that decision, however, you must first understand the basics of detox dieting. Because what you don’t know, could hurt you.  
The Detox Diet [...]

Natural Detoxification: How to Make Your Own Herbal Body Wrap

An herbal body wrap provides both therapeutic and beautifying benefits by cleansing the body of toxins, smoothing the skin, and sometimes removing measurable inches off your body simply from the natural detoxification process. Clay-based body wraps are an excellent treatment for anyone that would like to improve the tone and texture of their skin. The [...]

Daily Detoxification: Three Ways to Cleanse and Beautify Your Body

We live in a toxic world. From the air we breathe and the water we drink, to the artificial ingredients and preservatives in our food supply, our bodies have to work overtime just to eliminate enough toxins to continue operating smoothly.
When your body gets overloaded with toxins, your immune systems becomes weaker and you become more [...]