Patty Harder is a Reiki Master, ordained S.H.E.S. minister, and former editor of Holistic Health News. She is currently a full time freelance writer specializing in health and technology, and serves clients across the U.S. and in Canada.
In January 2008, Patty launched 5 Minute Self-Help, an online community for women want to feel better, look better, and live better – fast! 5 Minute Self-Help offers a 3-step approach to help women make healthy changes in their lives:
Step 1: Daily Inspiration. Members receive a Daily Inspiration e-mail each and every day. Five minutes of quick reading will prepare you for the day ahead and help you become a better you. Just five minutes is all it takes.
Step 2: All-Access Pass. Members also receive full access to the best tools, tips and educational resources posted on the password-protected members area. Use these resources to lose weight, beat the blues, manage stress – or achieve anything else on your self-help wish list!
Step 3: Personalized Advice from the Self-Help Team. Members have unlimited e-mail access to the 5 Minute Self-Help professional life coaches 24-hours a day, 7 days a week. Submit questions about your life’s most pressing issues and get personal advice from our team.
In the multi-billion-dollar self-help industry, many resources focus on a single aspect of self improvement, such as spiritual awareness, overcoming addictions, or losing weight. 5 Minute Self-Help provides a multidisciplinary approach to health and wellness that addresses the whole person: body, mind and spirit. This provides members with a single resource for improving all aspects of their lives.
“We live in a world where there’s never enough time, never enough sleep, and more often than not, never enough money. The constant demand can take a terrible toll on our health,” Patty says. “But life doesn’t need to be a struggle. The tools available at 5 Minute Self-Help help women live lives of joy, peace, and purpose even if they only have a few minutes to spare!”
To make the 5 Minute Self-Help resources available to as many women as possible, Patty has priced initial membership at just $5. Click here to learn more or join now.
