NutriSystem has been around for a very long time – 35 years according to the official Web site. I actually used the program 20 years ago when work and stress made healthy eating a challenge. Since then, the food quality and choices have improved dramatically.
The question is, why does the NutriSystem diet plan work?
For starters, this weight loss system combines healthy eating in regular intervals throughout the day with portion control. When you do the math to lose weight, the basic formula is calories in vs. calories burned. NutriSystem takes the guesswork out of the ‘calories in’ portion of the equation. (This is especially helpful if you hate to cook.)
But that’s not the only reason why the NutriSystem diet plan works.
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